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24 October 2012

nom nom nom

There was not much in the pantry last night and we 
didn't have time to do a shop after Ari's drama class.
But I had sweet potatoes.  And apples.  And lentils. 

And this recipe tastes as delicious as it sounds...



Sweet Potato, Apple and Lentil Soup

2 tablespoons olive oil
2 cloves garlic, minced
2 large leeks, white and light green parts chopped
2 tart apples, peeled cored and chopped
2 medium sweet potatoes, peeled and chopped
2 teaspoons minced fresh ginger
1 teaspoon ground cumin
1 teaspoon ground coriander
¼ teaspoon cayenne pepper
¾ cup brown lentils
4 cups Massel vegetable stock 
3 cups water
½ teaspoon freshly ground black pepper
½ teaspoon salt, or to taste


Heat the olive oil over medium heat in a large pot. 
Add the leeks, ginger and garlic, and sauté for 5 minutes. 
Add the apples, sweet potatoes and spices and cook for 2 minutes, 
stirring constantly. Add the lentils, vegetable stock and water. 
Bring to a boil, then reduce heat and simmer for 40 minutes, 
partially covered. Season with salt and pepper to taste. 
Puree in a blender (or use an immersion blender). 

 Serve with topped with plain yogurt or sour cream.


Image and recipe via what would cathy eat

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